CranioSacral is a gentle and noninvasive hands-on method of evaluating and enhancing the functioning of a physiological system in our bodies called the craniosacral system. Our therapists use a soft touch generally no greater than 5 grams to the skull, neck, and back in order release tension and improve the functioning of the central nervous system. CST has historically been used to treat a variety of different physical and mental afflictions. Your neck, back, and hips will feel looser and freer as our therapists work to relieve tension and clear blockages in the flow of your cerebrospinal fluid as well as your mental wellbeing.